48K views · 508 reactions | This 20 minute video is an example of what a typical Yoga for BJJ looks like. This is a hip sequence, that should be appropriate for all to do on the yoga mat or on the tatami. Give it a try, do it as soon as you can and report back with the results, your hips should feel notably looser. If you like what you see, then join us on the website! | Yoga for BJJ | Facebook
24:34
FacebookYoga for BJJ
48K views · 508 reactions | This 20 minute video is an example of what a typical Yoga for BJJ looks like. This is a hip sequence, that should be appropriate for all to do on the
Yoga for BJJ. . This 20 minute video is an example of what a typical Yoga for BJJ looks like. This is a hip sequence, that should be appropriate for all to do on the yoga mat or on the tatami. Give it a try, do it as soon as you can and report back with the results, your hips should feel notably looser. If you like what you see, then join us on ...
48.3K views1 week ago
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