Don’t let these habits continue to sabotage your progress. Don’t forget to follow for more daily tips to lose your 1st 10 pounds. 3. ❌Starving yourself. ✅ ladies eat balanced meals everyday. Prioritize your protein at each meal and working towards minimally processed foods. I try to limit most of our foods to 5 ingredients. Don’t forget your fat and carbs. 2. ❌Prioritizing cardio over weight training. The treadmill is not the answer when you want to look tone. ✅ Follow a structured plan. Lift we
0:09
Don’t let these habits continue to sabotage your progress. Don’t for…
167.4K views6 months ago
FacebookCherisse Kozloski
How Restaurants Sabotage Your Meals
1:06
How Restaurants Sabotage Your Meals
1.3K views2 weeks ago
YouTubeLEAN GIRL
What I ate in India (Vegan and fruity day with the kids!)
8:14
What I ate in India (Vegan and fruity day with the kids!)
6K views4 weeks ago
YouTubeChelsea Mae
Top 3 Nuts Diabetics Should Eat at NIGHT! (Lower Blood Sugar)
11:35:16
Top 3 Nuts Diabetics Should Eat at NIGHT! (Lower Blood Sugar)
7.3K views2 weeks ago
YouTubeDiabetes Healthcare
My Secret Fat Blasting Chowder (4 Step Meal Framework)
9:32
My Secret Fat Blasting Chowder (4 Step Meal Framework)
8.4K views1 month ago
YouTubeChelsea Mae
STOP Holiday Weight Gain! #shorts
0:27
STOP Holiday Weight Gain! #shorts
1.6K views2 months ago
YouTubeFab & Fit Over 40 & Beyond with Rhoda
Self Sabotage (Part 2) - Pastor Dolapo Lawal
1:03:11
Self Sabotage (Part 2) - Pastor Dolapo Lawal
55.2K views3 weeks ago
YouTubePastor Dolapo Lawal
0:14
Still skipping meals? That’s sabotage
2 views2 months ago
YouTubeMetro Schumacher | Connect Fitness Canada
0:06
kitchen mistakes to avoid
10.4K views3 months ago
YouTubeVital eternity
0:05
Dr. Cleo Tetzloff, AP | Functional Medicine & High Performance on I…
2.1K views1 month ago
Instagramdrcleoamelia
0:38
CHELSEA CARSON | Fatloss Coach on Instagram: "You’re sleeping be…
879 views3 weeks ago
Instagramchelseacarson.fitness
0:13
🪖SHOCK⚔️ on Instagram: "Struggling With Losing Weight? …
8.3K views2 weeks ago
Instagramtheshocktroop
0:07
Cherisse Kozloski |Nutrition Coach Personal Trainer on Instagram: "D…
322 views2 weeks ago
Instagramrykercoaching
0:39
Essential Kitchen Habits That Ruin Your Dinner
3.9K views1 month ago
TikToklifes_rules
0:35
Pragami Wellness on Instagram: "Your Agni isn’t weak because yo…
6.9K views1 week ago
Instagrampragami.wellness
0:10
Brianna Grace on Instagram: "Break the loop, or the pattern will repeat.�…
1.9K views3 weeks ago
Instagrambribabe16
0:54
Dietitian Shweta J Panchal | The Diet Therapy on Instagram: "🚨 This isn’t …
28.3K views2 weeks ago
Instagramdt.shwetashahpanchal
Maria- Certified Health Nutrition Fitness Coach 🇨🇦🇨🇴 on Instagram: "Oh …
2.1K views1 month ago
Instagramhealthyandfit.ca
0:04
Merris Taylor | GLP-1 Weight Loss Dietitian on Instagram: "You don’t …
23.3K views2 months ago
Instagramglp1.weightloss
1:05
Angelique Daubermann (Lean Body Coach) on Instagram: "Restaurant…
73.8K views3 weeks ago
Instagramthe_lean_girl
1:17
I’ll just starve all day so I can go all out at dinner.” Cool. And then you…
232 views3 weeks ago
TikTokcoachjacksonmansutti
7 nutrition mistakes ruining your physique
2 months ago
MSNAlpha M.
0:48
Salfina| Mallu lawyer mom on Instagram: "Starving to lose weigh…
12K views8 months ago
Instagrammallulawyer.mom
Taste Testing British Foods We've NEVER Tried Before
884.2K viewsSep 21, 2022
YouTubeSorted Food
My favourite meals xoxo #ScienceAtHome #WhatIdWear #j…
1.2M viewsJun 17, 2020
TikTokdanielle_romero
3 Tofu Recipes I’m Obsessed With Right Now
26.5K viewsMar 21, 2024
YouTubeChelsea Mae
Hispanic Moms Cooking Good Food: A Conspiracy to Make Us Fat?
118.5K viewsApr 2, 2024
TikTokfknjunior
7 Meals to Avoid for a Leaner Physique
11K views7 months ago
TikTokprimetrain
Still feeling heavy or bloated after eating? It might be what you’re do…
152.6K views10 months ago
TikTokiamangelayates
Cooking Healthy Mashed Potatoes for Weight Loss | Calorie Count In…
761.9K viewsApr 5, 2021
TikTokmealswithmax
See more videos
Static thumbnail place holder