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A very short video on how to strengthen and stretch your toes with a Yoga Tune Up Ball while at your Standing Desk. | Jill Miller
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In part 3 of our chest series, Jill Miller demonstrates how to clear chest tension in the pec minor. For more help with performance, recovery and injury prevention, shop our Treat While You Train Kit here: http://bit.ly/1P8ykjH. | Tune Up Fitness
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