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Pomodoro Technique 4 x 25 min - Study Timer 2 h
Pomodoro Technique 25 min work, 5 min break. 4 x 25 min = 2h Effective Learning Technique Introduction: The timer is divided into two parts. the first one is 25 minutes long. Here you have to work, after that you will get a 5 minutes break. This technique will help you to study more effective. _________________ Timecode: 00:00:00 1 Round ...
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Shagufta on Instagram: "Social media gives you dopamine every few seconds — likes, notifications, new videos. Study gives you delayed dopamine — after progress or results. 👉 So your goal is to make study give you instant mini dopamine hits too. Do these daily: 1.Use 25-minute “dopamine bursts” (Pomodoro).Study 25 mins, reward yourself with 5 mins of something you enjoy. 2.Track progress visually, Use a chart or app every chapter or hour completed = 1 star 3.Play study music or ambient café soun
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