22K views · 298 reactions | Anna hits a perfect 275 lbs squat!! | Ryan Stacks | Facebook
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22K views · 298 reactions | Anna hits a perfect 275 lbs squat!! | Rya…
13.6K views3 weeks ago
FacebookRyan Stacks
🍑🍑 #squat #squatstance #gluteworkout #glutes
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🍑🍑 #squat #squatstance #gluteworkout #glutes
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follow for more tips! #squat #squats #fitness
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follow for more tips! #squat #squats #fitness
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TikTokryanreadthrive
Here’s a variation of the shrimp squat that I explored today during my session. I’ve shown how I like to do rolling pistols but not sure if I’ve shown this rolling shrimp squat variation. Good for strength, mobility, and control. Of course, feel free to place toes on floor at any point for balance if you’re not ready for the leg float all the way down/up. . . Blog -> rch.jp #shrimpsquat #gmbfitness | Ryan C. Hurst
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Here’s a variation of the shrimp squat that I explored today during …
812 viewsMay 7, 2020
FacebookRyan C. Hurst
Mastering Front Squats for Optimal Muscle Growth
Mastering Front Squats for Optimal Muscle Growth
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#duet with @Larry The Smith Squat is one of the best squat variants for hypertrophy (muscle gain), and they’re perfectly safe / healthy when adequate technique is used 🫡 #bodybuilding #fitness #exercise #fit #fy #motivation #gains #lift #gym
#duet with @Larry The Smith Squat is one of the best squat variants f…
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#fitness #squats #squat #glutes #gluteworkout
#fitness #squats #squat #glutes #gluteworkout
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TikTokryanreadthrive
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