28-Day Push-Up Challenge for Beginners ( Printable Chart)
28-Day Push-Up Challenge for Beginners ( Printable Chart)
Oct 16, 2022
gethealthyu.com
Here's a fun Push Up Challenge for beginners, someone recovering from injuries, or those who may have limited upper body strength. Hope yal enjoy! Save this for later and follow for more low-impact/modified fitness challenges! 💪 . . . . . #fitover40 #fitmama #modifiedfitnesscoach #modifiedworkouts #modifiedpushups #workoutsforbeginners #pushupchallenge | Jennifer Tarango
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