🔥 Doubles Training Tips 🔥 Here’s Coach Rex with a quick tutorial for doubles. When doing the doubles motion — vili tasi in one hand and valu in the other — a common transition is: ➡️ Rainbow toss with the knife doing valu ➡️ Basic pass & catch with the knife doing vili tasi But Coach Rex recommends another option: the traditional swipe motion using the knife that was doing valu before moving into your next sequence. This keeps your transitions cleaner and helps build stronger control in your d