1.9K views · 74 reactions | The iconic Archer Row  Get a taste of Job 1 Program with this small but mighty move. Strengthen your lats and say goodbye to poking out of your sports bra or shirts - Archer Rows are the great way to help target those as well as traps and biceps. Share this tip with your BODgroup or tag a "coworker" you're working out with below. #teambeachbody #job1 | BODi Business | Facebook
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