Made from the lightly steamed fresh leaves of the Camellia sinensis plant, green tea has been used for medicinal purposes in some parts of the world for thousands of years. The benefits of green tea ...

Rich with antioxidants and nutrients, green tea is considered by many to have benefits for a variety of health issues. A 2018 study showed the major polyphenolic compound present in green tea, EGCG ...

Drinking green tea is beneficial for your brain, bones, skin, and heart. Green tea's benefits come from caffeine and L-theanine, which boost memory and attention. Green tea can also have anti-aging ...