Perfectionism has become pervasive in youth sports and the performing arts. Learn what athletes, performers, coaches, ...

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Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

Most self-help advice on coping with negative emotions makes it almost impossible to act in your long-term best interests.

Choose where you direct your resources. Allocate your time, money, and effort with ecological coherence in mind. Support ...

Discover a new low-dose, inexpensive, at-home treatment for depression that is revolutionizing the treatment of ...

Explore how identity, repression, and creativity shape who we are and where the line between growth and pathology lies.

Psychosis is characterized by uncertainty and confusion—feelings that virtually everyone has experienced, albeit not to the ...

In an era of packed schedules, screen time, and intense focus on school readiness, many children are playing less than in ...

When tragic news triggers health anxiety, learn CBT-based strategies to stop worst-case spirals and build more balanced, ...

For care they have provided, many of us owe great debts of gratitude to nurses.

I came to think of understanding motivation in business as something more fluid than static, more an art than a science. But as a manager, when it comes to your own employees, it's definitely a puzzle ...