The expert added that your energy becomes stable, your cravings reduce, your skin calms down, your bloating decreases, and ...

Are you or someone you know addicted to sugar? Feel the need to have that afternoon candy bar? Dr. Jonny Bowden, known as The Nutrition Mythbuster, visited the ABC7 studio to talk about how to kick ...

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

We've survived the stretch between Thanksgiving and New Year's Day, when rich, sweet treats come at us non-stop. Now is the season of reform, when gym memberships, cleanse books and weight-loss plans ...

When I tell my friends I have a sugar addiction, most of them scoff and say, "Well, we all like dessert!“ I more than like dessert. I crave dessert—and not just the beautifully plated cakes and tarts ...

Is sugar the new nicotine … or maybe just the current scapegoat for our collective confusion over what’s “healthy?” Science can’t decide if sugar is a genuine addiction or a guilty pleasure, and our ...

Smith released a five-week plan to help eliminate sugar from your diet. — -- New York Times best-selling author Dr. Ian K. Smith called out America's addiction to sweets in his new book "Blast ...

A friend and I were talking the other day about our addiction to sugar and fatty comfort foods (think cookies, cake, chocolate). We do so well for a while, and then somehow find ourselves back at it, ...

Hoebel and researchers in the department of psychology and the Princeton Neuroscience Institute have demonstrated patterns of craving and relapse, the third and final stage of addiction, that had ...

Elizabeth Garner (name has been changed) is a complete hottie, even by South Beach’s ridiculously tough standards. Her butt sits high and tight, her arms are defined, her tummy is toned, and her ...