Medically reviewed by Allison Herries, RDN Key Takeaways Alcohol can lower or raise blood sugar—and sometimes both. Sugary ...

People have been drinking more during the pandemic, leading to a huge spike in the need for liver transplants. Researchers say those receiving transplants or on a wait list due to alcoholic hepatitis ...

Plain kefir is nutritious, but the added sugars in sweetened kefir can spike your blood sugar. The amount of kefir you drink and the foods you eat with it can also affect blood sugar. Choose plain, ...