Consumer Reports’ nutrition team says many tasty foods pack a protein punch without the risk of heavy metals.

Protein is often hailed as the ultimate nutrient-essential for muscle growth, weight loss, and overall health. From gym-goers to dieters, everyone seems to be adding more eggs, meat, and protein ...

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.

Hannah Cutting-Jones is a food historian and assistant professor in the University of Oregon’s global studies department. She’s written about the rise of protein as a diet trend and joins us to talk ...

As many consumers reset their routines in the New Year, building healthy habits that actually last can feel overwhelming.That ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver ...

For people prioritizing protein while keeping heart health in mind, a new study adds some welcome nuance. Researchers found ...

Toast is a great base for a nutritious and filling breakfast, especially if you start with a healthy bread that's high in fiber.

Recently, Pop Tarts debuted their two newest products: Protein Bumpin’ Blueberry and Protein Slammin’ Strawberry. Two of ...

Low protein on a vegetarian diet? Here are the common signs of protein deficiency in vegetarians, its health risks, and the best plant based protein sources to boost your daily intake naturally.