Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

ORLANDO, FLA. (Ivanhoe Newswire)– Scientists estimate that between 200 million to 500 million people meditate worldwide. And more than 14% of Americans have meditated at least once. This popular ...

New research from the University of California San Diego School of Medicine suggests that mindfulness meditation is more than just a placebo when it comes to pain relief. The study, published in ...

The popularity of mindfulness and meditation has surged in the wellness world, often portrayed as cures for stress and other mental health problems. While the benefits of these practices are already ...

Using advanced brain scanning technology, a team led by investigators at Massachusetts General Hospital (MGH), a founding member of Mass General Brigham (MGB), have revealed insights into what happens ...

Meditation doesn’t "empty the mind", as some imagine. In fact, brain scans reveal that the meditating mind is not in a ...

Meditation that focuses on the self may lead us to ignore others. A new study published in the Journal of Personality and Social Psychology uncovers an unusual side effect of mindfulness meditation: a ...

NEW YORK - Mindfulness meditation may be useful in battles against anxiety, depression and pain, according to a fresh look at past research. Using data from 47 earlier studies, researchers found ...

People of any age or walk of life can access and benefit from meditation. Daniel de la Hoz/iStock via Getty Images Plus Many people look to diet trends or new exercise regimens – often with ...

In 2019, Debra Halsch was diagnosed with smoldering multiple myeloma, a rare blood and bone marrow disorder that can develop into a type of blood cancer. Her doctors recommended chemotherapy, she said ...

Dallas, Texas - February 02, 2026 - PRESSADVANTAGE - Mindmachines.com has announced enhancements to its ROSHIwave ...

Neuroimaging in an adept meditator revealed rich patterns of brain activity in specific cortical, subcortical, brainstem, and cerebellar regions associated with an advanced practice of meditation ...