New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

We’ve all read the flood of articles singing the praises of the positive effects of physical exercise and meditation on brain functions. You see them all the time. But did you ever wonder if exercise ...

People with early-stage Alzheimer's disease may be able to slow their cognitive decline through diet and exercise, according to a new study. Participants who adhered to a daily mix of aerobic exercise ...

A new research study published in Health Promotion Perspectives has found that exercise and meditation make a powerful combination for learning and memory in young adults. Physical exercise and ...

The Aging and Disability Resource Center (ADRC) of Vilas County held a seminar at the Eagle River Library on a unique form of ...

Add Yahoo as a preferred source to see more of our stories on Google. Though most people have an understanding of what meditation is and some of its health benefits, one type of meditation called ...