Runner’s World is here to support your running, fitness, and health goals whether you want to run more consistently, choose an effective strength training routine or set a PR. Our plans and advice ...

We are only a week into September and already summer feels like a distant memory. For some, fall is the season of hibernation with blankets, comfort TV and hot drinks on repeat. For others, it is a ...

Upon seeing The Great Lock-In Challenge in my feed, I cringed, sighed, and rolled my eyes. I’ve been a health editor for nearly a decade, so I’ve seen my fair share of viral wellness challenges. In ...