When I made a trip home to visit my parents last summer, I was greeted with two newly purchased paddleboards. My first thought? There’s no way I’m going to be able to balance up there. To my surprise, ...

Learning to standup paddleboard can be difficult, these are five of the most common mistakes made by beginner paddlers and how to avoid them. There’s no two ways about it, being a beginner is tough.

As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

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John Weed and Nicole Young practice kayaking and paddleboarding for the Great American Triathlon on the American River in 2019. Arden Barnes Sacramento Bee file There’s something about the connection ...

Many people now enjoy paddleboarding with a dog. It's a super way to bond, exercise, and teach your dog new skills. I'm a qualified dog behaviorist and did paddleboarding with my reactive dog, Poppy.