Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...

Over the years, I’ve been interviewed many times by media and podcasts on the subject of rage. I can think of no experience more destabilizing to the sense of self than rage. However, the real culprit ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...