When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

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Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

A recent Seguin Fire Department expenditure may or may not induce a heart-pounding response from locals but it also could help keep hearts beating a lot longer, a department spokesman ...

News Journal reporter Mark Caudill, who suffered a heart attack in 2010, recently wore a heart monitor for 30 days after a scary episode.