Dream was the word I associated with exercise machines in the old days. Not the dream of ownership, but the dream of possibility. The machine promised the ultimate transformation. I was going to ...

If you have big aspirations for 2025—a big deadlift, a marathon, a change in the size of your body—I sure hope you haven’t translated them into the limited, pass-fail box-checking of a SMART goal. But ...

Dream Team Fitness, located at 1032 Shady Oaks Drive, Suite 204, is a female-only gym that offers boot camp-style workouts ...

Everyone dreams multiple times per night, typically four to seven dreams totaling one to 2 hours, mostly during REM sleep. People who claim to not dream are simply not remembering them, because more ...