Exercise’s positive effect on depression is well-known, but not how it produces its anti-depressant effects. After reviewing a broad range of studies into how depression and physical activity affect ...

One of the key features of depression is the lack of motivation to do things that you know you should really do. For example, you may think that you don't have the motivation to exercise, or spend ...

If you struggle with depression, you probably know how heavy it can feel, as if an invisible weight is pulling you down. One of the most painful ironies of depression is that it often drains people of ...

Philadelphia, May 1, 2025 – New research shows that individuals who have recovered from depression are generally less willing to exert effort to pursue potential rewards compared to those who have ...

A new study found that aerobic exercise can be highly effective for reducing symptoms of depression and anxiety, with benefits comparable to standard treatments.

Add Yahoo as a preferred source to see more of our stories on Google. Anxiety and depression can look very different from one person to another. While some people are open to sharing their struggles, ...

Telegram CEO Pavel Durov has recently gone viral for his views on depression and motivation. In widely shared clips from his ...

Simple lifestyle changes can recharge momentum, helping to overcome inertia and improve motivation with bipolar disorder. Motivation is that mysterious force that gets us moving and helps us ...

People with brain disorders, including Parkinson's disease and dementia, are often misdiagnosed as having depression, when in ...

Burnout is primarily situational. It develops as a response to prolonged stress, usually linked to work, caregiving, or ...

Anxiety and depression can look very different from one person to another. While some people are open to sharing their struggles, others may prefer not to. Reggie Galindo is a Stockton native who uses ...