Trauma was always a word I associated with a catastrophic event: a car accident, a war experience, child abuse, or being a victim of crime. So, it was an “aha” moment to learn that symptoms of trauma, ...

Anger is often a normal response to the intense threat associated with trauma. Anger puts your body into a “survival” mode and activates your energy to protect yourself or others. However, for some, ...

That heated argument with your neighbor over their eternally barking dog might be doing more than ruining your afternoon. The rage bubbling beneath your surface could actually be taking precious time ...

Please provide your email address to receive an email when new articles are posted on . Tablet use increased from 6.5 hours per week at age 3 1/2 years to 7 hours per week at age 5 1/2 years. Tablet ...

In case you didn't know, lack of sleep symptoms include anger. A new small study isolated this relationship, which you can now use as a daily excuse. To get these super-obvious results, the small ...

SEATTLE — That surge of anger and irritability many women experience before their periods doesn’t fade away as they approach menopause — it may actually intensify. A University of Washington study ...

Mission Prep releases a mental health guide detailing evidence-based anger management methods for teenagers - addressing growing parental demand for actionable tools supporting adolescent emotional ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Better cardio fitness may lower anxiety during stressful moments and help people stay calmer on difficult days.

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...